Trauma-Informed Counselling
in Leicester & Online across the UK
Supporting individuals affected by sexual abuse, trauma, anxiety, emotional distress, and other difficult life experiences.
Your story Matters. Your Healing Begins Here.
Psychotherapeutic Counsellor - Trauma-Informed & Client-Led Therapy
At Taroni Therapy, we believe that healing starts with being seen, heard and believed. We understand the courage it takes to speak your truth, especially when your experiences have been dismissed, minimised, or silenced. You deserve to be supported in making sense of what you have experienced. That's why we create a safe and affirming space where your story is held with care and without judgement.
Whether you're just beginning to process your experience or have been carrying it for years, your healing is valid, and it's never too late to begin. Our approach is trauma-informed, collaborative, and centred around you - your pace, your needs, your goals. We walk alongside you as you reconnect with your voice, rebuild trust in yourself and others, and reclaim your sense of safety and self-worth.
You don't have to navigate this alone. Healing is possible, and it begins here.
About Me
My name is Gemma and I am a Level 4 qualified Psychotherapeutic Counsellor providing both short and long-term therapy to individuals in Leicester and surrounding areas. My practice offers trauma-informed counselling in Leicester and online across the UK, supporting individuals affected by sexual abuse, trauma, anxiety, and emotional distress.
I provide a warm, compassionate, and non-judgemental space where you can explore your experiences safely and at your own pace. You do not need to share details of your experiences until you feel ready. I understand how difficult it can be to speak about painful or complex experiences.
I am currently studying a Level 5 Professional Diploma in Psychotherapeutic Counselling practice, and I hold a number of other qualifications, including MA Educational Leadership & Management, PG Cert International Student Advice & Support, and Mental Health First Aid. I have also undertaken Applied Suicide Intervention Skills Training (ASIST), and hold a Level 4 in Safeguarding.
I am a student member of both the British Association For Counselling And Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). I work within their ethical frameworks.
I hold insurance with Protectivity Insurance and I am registered with the Information Commissioner's Office (ICO).
Have you considered counselling, but been too afraid to try it?
Don't worry, you're not alone. Finding the right therapist and having a safe space to speak freely, without judgement, can make taking that first step feel easier. Many people feel nervous about starting therapy. This is completely normal.
Taroni Therapy is neurodiversity-affirming.
Taroni Therapy work in accordance with the ethical frameworks of BACP and NCPS. Your privacy and wellbeing are central to its practice.
Counselling at Taroni Therapy
At Taroni Therapy, we offer a space where you can finally exhale. A space where you're not judged, rushed, or expected to have it all figured out. Here, your story is met with compassion. Your pain is acknowledged. Your voice is honoured. Healing from trauma is not a straight line. It's a personal journey that takes time and support. You don't have to have the right words, you just need to begin, and we're here to support you every step of the way.
Who I Work With
Taroni Therapy supports adults who may be experiencing:
- Sexual abuse or sexual trauma
- Childhood trauma
- Anxiety or panic
- Emotional distress or feeling overwhelmed
- Relationship difficulties
- Low self-esteem or shame
- Bereavement and grief
- Cultural or identity challenges
- Work-related stress
You do not need to have a specific label or diagnosis to benefit from therapy. If something in your life feels difficult or overwhelming, therapy may help you explore and understand it.
Working With Me
At Taroni Therapy, we work using a pluralistic approach, which means that therapy is tailored to you. We work together to find the approaches that best support your needs, goals, and experiences. This means we work collaboratively, using different therapeutic approaches depending on what feels most helpful for you.
Taroni Therapy prioritises client well-being and provides a non-judgmental and compassionate environment. We are dedicated to helping you achieve your goals, empowering you to live a happier, healthier, and more fulfilling life.
What to expect in your first session
Starting therapy can feel daunting, particularly if you have never spoken about your experiences before. Our first session will be an opportunity for us to talk about what has brought you to therapy, and what you might hope to gain from it. You can share as much or as little as feels comfortable. Therapy moves at your pace. There is no pressure to discuss anything before you feel ready. You remain in control of what you choose to share. Together we will explore what approaches may best support you.
I can help with a wide range of issues, including:
Abuse
Addiction
Anger
Anxiety
Bereavement & Grief
Cultural Issues
Depression
Emotional Distress
Post-Traumatic Stress
Relationships
Sexuality & Gender
Work-Related Issues
Therapy may support you to:
- Process difficult or traumatic experiences safely
- Understand patterns in relationships
- Manage anxiety or overwhelming emotions
- Rebuild confidence and sense of self-worth
- Feel more in control of your life
My location
I am based in Leicester, and currently offer telephone and online sessions to clients across the UK.
I offer trauma-informed counselling in Leicester and online therapy across the UK.
Please get in touch to learn more.
Fees
15 Minute Initial Consultation: Free
We will explore the reasons you are thinking of therapy, alongside discussing your goals and ideal outcomes.
Counselling Session: £50
Sessions can be weekly or fortnightly depending on your circumstances.
I provide a limited number of spaces for those on low-income or for students. Please contact me to enquire about availability.
Thinking of Reaching Out?
Most people feel unsure about contacting a therapist for the first time. You might be wondering whether your experiences are 'serious enough', or worrying about how to explain what you're going through.
You don't need to have everything figured out before reaching out.
In our initial conversation, we can simply talk about what has been difficult for you and what you might hope for from therapy. You are welcome to share as much or as little as feels comfortable.
Taking the first step can feel daunting, but you don't have to navigate things alone.
Get in Touch
If you'd like to arrange an initial consultation or ask any questions about therapy, please contact us.
Reaching out for support can feel like a big step, but you are very welcome to contact us.
We offer a free 15-minute introductory call where we can briefly discuss what you're looking for and whether therapy together may feel right for you.
If you need to cancel a session, you are required to give 48 hours' notice, otherwise you will still need to pay for the missed appointment. We currently accept payment by bank transfer, which must be received at least 72 hours' prior to your session.
Frequently Asked Questions
The pluralistic approach is a collaborative, integrative perspective, deeply rooted in humanistic and person-centred values. It's fundamental premise is that each client is unique, and therefore may need different things from therapy.
Taroni Therapy specialises in supporting individuals who have experienced sexual abuse, but can also help with a number of other presenting issues.
The content of our sessions will be confidential, but I may have to break confidentiality if:
1. You threaten harm to yourself or to another person
2. I believe a child or protected adult is at risk of harm or abuse
3. You share information about a proposed act of terrorism or another illegal act.
I may also be required by law to share information if ordered by a court.
If I feel that either you or someone else is in danger or at risk of harm, I will first endeavour to discuss with you my decision for breaking confidentiality, however, I retain the right to break confidentiality without prior consultation should I consider that the urgency of the situation requires me to act immediately.
During our initial consultation, this will be discussed and based upon needs and availability. Day and evening telephone and online sessions are currently available.
Taroni Therapy offers trauma-informed counselling in Leicester, as well as online therapy across the UK, including specialist support for individuals who have experienced sexual abuse.