You Don't Have to Carry This Alone
Trauma-Informed Counselling in Leicester & Online across the UK
Supporting you if you're struggling with trauma, sexual abuse, anxiety, or emotional distress.
Your story Matters. Your Healing Begins Here.
Psychotherapeutic Counsellor - Trauma-Informed & Client-Led Therapy
You might be feeling overwhelmed, unsure, or carrying things that are hard to put into words.
You don't need to have everything figured out before reaching out. It can take a lot of courage to speak about your experiences, especially if they've been dismissed, minimised or silenced.
I offer a calm, supportive space where you can talk at your own pace, in a way that feels safe for you.
Whether you're just beginning to process your experience or have been carrying it for years, your healing is valid, and it's never too late to begin.
My approach is trauma-informed, collaborative, and centred around you - your pace, your needs, your goals. I will walk alongside you as you reconnect with your voice, rebuild trust in yourself and others, and reclaim your sense of safety and self-worth.
You don't have to navigate this alone. Healing is possible, and you don't have to do it alone.
About Me
I'm Gemma, a qualified Psychotherapeutic Counsellor offering both short and long-term therapy in Leicester and online across the UK.
I know that starting therapy can feel like a big step, especially if you've never spoken before about what you've been through. You don't need to have everything figured out before reaching out, we can take things at your own pace, in a way that feels safe and comfortable for you.
I offer a warm, compassionate, and non-judgemental space where you can talk about what's been going on and begin to make sense of your experiences. You're always in control of what you choose to share, and there is no pressure to go into anything before you feel ready.
I support people who are struggling with the impact of sexual abuse, trauma, anxiety and emotional distress. I understand how difficult it can be to speak about painful or complex experiences, and my role is to walk alongside you with care and sensitivity.
I offer a space that is inclusive and affirming of all identities, including sexual orientation, gender identity, and different ways of experiencing the world. I recognise that people experience and process the world in different ways, and I work in a way that respects and supports that.
I use a pluralistic approach, which means we work together to find the approaches that feel most helpful to you. Therapy isn't one size fits all, we'll shape the work around your needs, your goals, and what feels right for you.
I have recently completed a Level 5 Professional Diploma in Psychotherapeutic Counselling Practice, and hold additional qualifications including:
- MA Educational Leadership & Management
- PG Cert International Student Advice & Support
- Mental Health First Aid
- Applied Suicide Intervention Skills Training (ASIST)
- Level 4 Safeguarding.
I am a student member of the National Counselling and Psychotherapy Society (NCPS) and work in line within their ethical framework.
I hold professional insurance with Protectivity and I am registered with the Information Commissioner's Office (ICO), ensuring your data is handled safely and confidentially.
If you're thinking about starting therapy, you're very welcome to get in touch. We can have an initial conversation to see how things feel, and whether working together might be right for you.
Have you considered counselling, but been too afraid to try it?
Don't worry, you're not alone. Finding the right therapist and having a safe space to speak freely, without judgement, can make taking that first step feel easier. Many people feel nervous about starting therapy. this is completely normal.
Taroni Therapy work in accordance with the ethical frameworks of NCPS. Your privacy and wellbeing are central to its practice.
Counselling at Taroni Therapy
At Taroni Therapy, I offer a space where you can finally exhale. A space where you're not judged, rushed, or expected to have it all figured out.
Here, your story is met with compassion. Your pain is acknowledged. Your voice is heard.
Healing from trauma isn't a straight line. It's a personal journey that takes time and support. You don't have to have the right words, you just need to begin.
I'll be here to support you every step of the way.
Who I Work With
You might be experiencing things like:
- Sexual abuse or trauma
- Childhood trauma
- Anxiety or panic attacks
- Feeling overwhelmed or emotionally distressed
- Relationship difficulties
- Low self-esteem or feelings of shame
- Bereavement and grief
- Cultural or identity challenges
- Work-related stress
If any of this resonates with you, you're not alone, and you don't have to work through it on your own.
You don't need a diagnosis or a specific label to come to therapy. If something in your life feels difficult, confusing, or overwhelming, you deserve support.
I welcome people of all sexual orientations, gender identities, and ways of experiencing the world, including those who are LGBTQ+ or neurodivergent.
Working With Me
I work with you to find out what feels most helpful for you. There's no one sized fits all approach to therapy, instead, we shape the work around your needs, your pace, and what feels right for you.
You don't have to share everything at one. We go at a pace that feels safe and manageable for you.
I offer a calm, non-judgemental, and compassionate space where your wellbeing is at the centre. My aim is to support you in making sense of your experiences and moving towards a life that feels more manageable and fufilling.
I offer a space that is inclusive and affirming of all identities, including sexual orientation, gender identity, and neurodivergence.
You are welcome exactly as you are.
What to expect in your first session
Starting therapy can feel daunting. In our first session, we'll gently explore what has brought you here and what you might need.
You can share as much or as little as feels comfortable. There is no pressure - this is your space.
Pre-trial therapy
If you are involved in a police investigation or court process, you may be unsure whether it is possible to begin therapy.
In many cases, counselling can still be accessed during this time. Therapy can offer a supportive space to help you manage the emotional impact of what you're going through.
I work in line with relevant guidance to ensure therapy is carried out safely and appropriately alongside any legal process.
If you're unsure whether therapy is suitable for your situation, you're very welcome to get in touch to talk it through.
Everyone comes to therapy for different reasons, but you might find it helps you to:
- Make sense of difficult or traumatic experiences
- Understand patterns in relationships
- Feel more able to cope with emotions
- Rebuild confidence and sense of self-worth
- Feel more in control of your life
My location
I'm based in Leicester, and offer in-person sessions locally, as well as online and telephone sessions across the UK.
This means you can access support in a way that feels most comfortable and convenient for you.
You're very welcome to get in touch if you'd like to ask any questions or arrange an initial conversation.
Fees
15 Minute Initial Consultation: Free
A chance for us to briefly talk about what's bringing you to therapy, and to see whether working together feels right for you.
Counselling Session: £50
Sessions are usually weekly or fortnightly, depending on what feels right for you..
I offer a limited number of reduced-fee spaces for students or those on a lower income. Please feel free to get in touch to ask about availability.
Thinking of Reaching Out?
Reaching out for therapy can feel like a big step. You might feel unsure about what to say, or whether now is the right time.
You don't need to have everything figured out before getting in touch.
You're very welcome to contact me for an initial conversation, where we can gently explore what's been going on and whether therapy might feel right for you.
You're free to share as much or as little as feels comfortable. All contact is treated confidentially.
Get in Touch
If you'd like to arrange an initial consultation or ask any questions, you're very welcome to contact me.
You can get in touch in whichever way feels most comfortable - via the contact form, telephone, or by email at Gemma@TaroniTherapy.com.
I offer a free 15-minute introductory call where we can briefly discuss what you're looking for and whether working together feels right.
There's no pressure to commit - it is simply a chance to ask questions and get a sense of how I work.
I aim to respond to all enquiries within 24-48 hours.
If you need to cancel a session, you are required to give 48 hours' notice, otherwise you will still need to pay for the missed appointment. We currently accept payment by bank transfer, which must be received at least 72 hours' prior to your session.
Frequently Asked Questions
Pluralistic counselling means we work collaboratively to find what feels most helpful for you.
Everyone is different, so therapy is tailored to your needs rather than following a single approach.
I specialise in supporting individuals who have experienced sexual abuse, and also work with a range of other concerns, including anxiety and emotional distress.
The content of our sessions will be confidential, but I may have to break confidentiality if:
1. You threaten harm to yourself or to another person
2. I believe a child or protected adult is at risk of harm or abuse
3. You share information about a proposed act of terrorism or another illegal act
I may also be required by law to share information if ordered by a court.
If I feel that either you or someone else is in danger or at risk of harm, I will first endeavour to discuss with you my decision for breaking confidentiality, however, I retain the right to break confidentiality without prior consultation should I consider that the urgency of the situation requires me to act immediately.
During our initial consultation, this will be discussed and based upon needs and availability. Day and evening telephone and online sessions are currently available.
Taroni Therapy offers trauma-informed counselling in Leicester, as well as online therapy across the UK, including specialist support for individuals who have experienced sexual abuse, trauma, anxiety and emotional distress.